Stop Smoking Service
Our expert teams are here to support you on your journey to a smoke-free life. Stopping smoking can be tough, but the Carrick Pharmacy and Dalrymple Pharmacy smoking cessation service is here to assist. Smoking rates are dropping, yet over 7 million UK adults still smoke. We can help you quit.
Why quit smoking?
We all know that smoking is harmful to our health, but the decision to quit is not always an easy one. However, the benefits of quitting smoking are truly life-changing. By quitting smoking, you significantly reduce your risk of developing serious health conditions such as heart disease, lung cancer, and respiratory problems.
Why is stopping difficult?
Even determined individuals can struggle because tobacco’s nicotine is highly addictive, causing withdrawal symptoms and cravings, making quitting tough. Common withdrawal symptoms include:
– Cravings
– Weight gain
– Headaches
– Insomnia
– Concentration issues
– Fatigue
– Restlessness
– Irritability
Tips to stop smoking in Maybole & Dalrymple:
– Seek support from friends; ask them not to smoke around you.
– Avoid replacing cigarettes with food; take a five-minute walk instead of a cigarette break.
– Save money in a jar, showcasing your progress.
– Stay positive; each smoke-free day is a victory.
– While e-cigarettes may aid quitting, they aren’t risk-free.
How Our Service Can Help
Our accredited smoking cessation advisors provide counselling and dispense appropriate nicotine replacement products like patches, gum, nasal sprays, and inhalators to ease cravings and withdrawal symptoms. We tailor a twelve-week plan to your needs, with many successful patients. Quitting is one of the best health choices. Carrick Pharmacy and Dalrymple Pharmacy are committed to helping you quit smoking for good.
At both Carrick Pharmacy and Dalrymple Pharmacy, our commitment to your well-being extends beyond the initial quitting stage. We provide continuous monitoring and follow-up meetings to track your advancement, tackle any obstacles you encounter, and offer additional advice for your lasting achievement. Our dedication to your overall health goes beyond smoking cessation; we are committed to assisting you in sustaining a smoke-free lifestyle.
Say No to Smoking
Ready to quit smoking? Contact Carrick Pharmacy and Dalrymple Pharmacy today to access our Stop Smoking Service. Our expert team is here to support you on your journey to a smoke-free life.